Continued Toronto Chiropractic Care Helps Back Pain Management
Regular Toronto chiropractic care. A helpful idea? Yep! Consider other good regular care ideas: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings twice annually to keep plaque away. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to make an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to maintain optimal health for the body. Nutritionists recommend a good diet a day: fruits, veggies, proteins, fats, etc., to feed the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but on a regular schedule to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Yorkville Chiropractic and Wellness Centre treats many Toronto chiropractic patients on a regular basis, Toronto chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.
BACK PAIN STATS
80% of us humans will have at least one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain is known to come and go not go away forever. Yorkville Chiropractic and Wellness Centre often informs patients that the existing episode of back pain is gaining your attention for a reason. If for no other reason, it is asking for care. It won’t be disregarded. Your spine will be grateful for a solid treatment plan to end the pain as well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes into play. Certainly our Toronto chiropractic patients know that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with such pain again! While there is no guarantee that back pain or neck pain won’t come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthy goal as is a goal to be able to do daily activities as pain free and worry free as possible. A new study titled the Nordic Maintenance Care Program stated that such chiropractic maintenance care reduced the number of days of bothersome pain that reduced activities and boosted the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, doesn’t avert new episodes necessarily, but it’s a plan to decrease life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Toronto back pain patients, Yorkville Chiropractic and Wellness Centre is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could do what he wanted in his life.
CONTACT Yorkville Chiropractic and Wellness Centre
Schedule a Toronto chiropractic appointment at Yorkville Chiropractic and Wellness Centre today. Incorporate regular chiropractic care as part of your total healthcare plan for your spine’s health.
