The Path of Toronto Back Pain Contained with Chiropractic Care
You have a bout of back pain – first, second, tenth. Do you wonder what that means going forward? Of course! The trajectory – researchers’ term for the path of back pain – of the Toronto back pain experience is individual to each, but there are issues that may help forecast that course. Yorkville Chiropractic and Wellness Centre offers a few ideas on the influence of lifestyle and chiropractic care.
WHAT TO DO – Chiropractic
A new article’s findings make seeking chiropractic care logical to impact the path of back pain. Patients who undergo chiropractic care for their chronic (over 3 months) and acute (less than a month) low back pain who reported “much better” or “better” at one week of care were 4 to 5 times more likely to report improvement at 30 days and 90 days of care. Particularly, acute back pain patients who reported experiencing more severe pain and disability at the start of care recovered more quickly. Most patients with lumbar radicular leg pain improved. Both chronic and acute back pain patients reported good outcomes. (1) Another study of the interdisciplinary care (spine surgeons/chiropractors in a university hospital) of chronic back pain patients reported that almost half of the chronic low back pain patients cared with chiropractic conservative care reported clinically relevant improvement. (2) Yorkville Chiropractic and Wellness Centre sees even better outcomes with our particular form of chiropractic care, Cox® Technic!
WHAT TO DO – More Chiropractic
So why halt chiropractic care with pain relief? Researchers documented that low back pain patients who underwent chiropractic maintenance care – chiropractic treatments on a regular basis regardless of their symptoms – had fewer days of low back pain that limited their activities of daily living compared with getting treatment only when a new low back pain episode arose. (3) More Toronto chiropractic care on a regular basis seems beneficial.
WHAT TO DO – More Activity
More is not always better, but some types of more are better, like chiropractic and activity. A low back pain sufferer with a lifetime history of back pain may want to consider engaging in higher volumes of moderate to vigorous physical activity since it was found to reduce the odds of extending severe low back pain over the following year. (4) Yorkville Chiropractic and Wellness Centre knows none of us back pain sufferers wants to hear that, but it is the finding of one study. More intense exercise was shown beneficial. Know too that a sedentary lifestyle – work and/or pleasure time – moderately raises the risk of low back pain. (5) There is a middle ground! Let’s at Yorkville Chiropractic and Wellness Centre find that with you, the spot that prevents back pain and allows you to be as active as you want to be.
CONTACT Yorkville Chiropractic and Wellness Centre
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes the at-times overwhelming number of options for back pain relief including The Cox® Technic System of Spinal Pain Management.
Schedule your Toronto chiropractic appointment now to control your back pain’s trajectory, to limit the impact of back pain on your path forward.