June 2025 Healthy News from Yorkville Chiropractic and Wellness Centre on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the hopeful potential of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic method uses directed spinal decompression and mobilization to calm irritated nerves and restore healthy spinal function—important players in migraine onset. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also helps long-term spinal health. As more people like our Toronto chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Toronto migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of The Cox® Technic System of Spinal Pain Management for Toronto migraine.

Toronto chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s just what Huntsman and Bulaj suggest in their study on managing migraines, chronic pain, and depression. (2) They discovered that creating a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got a feel-good recipe for both body and mind. It’s a smiple, uplifting way to bring more calm and comfort into your life...along with your Toronto chiropractic care at Yorkville Chiropractic and Wellness Centre!

Make your Toronto chiropractic appointment with Yorkville Chiropractic and Wellness Centre now!