September 2024 Healthy News from Yorkville Chiropractic and Wellness Centre Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Yorkville Chiropractic and Wellness Centre is ready to help. Recent studies have reported on the effectiveness of chiropractic care in alleviating this pain, offering a beacon of hope for those who suffer from chronic nonspecific neck pain. This study showed that combining two approaches - the gentle motions of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly decrease pain levels and improve overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively eased symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method lessens pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Toronto chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to reduce Toronto neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that instituting stabilization exercises significantly boosts pain relief and improves cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enriching overall recovery. Ready to do something about your Toronto neck pain? We are, too!
Yorkville Chiropractic and Wellness Centre is honored to be your Toronto chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!