Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well reported. Knowing the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will look at the value of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a crucial role in general spinal health. It consists of 12 vertebrae linked to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensations in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and averting soreness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Yorkville Chiropractic and Wellness Centre does this via gentle long-y distraction that really feels good. By addressing restrictions and enhancing mobility in this region, chiropractors can help alleviate the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively affect cervical spine mechanics, leading to less neck pain and improved function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive results. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often experience immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Yorkville Chiropractic and Wellness Centre
Understanding the key role of the thoracic spine and its effect on cervical comfort is essential for those wanting pain relief. Thoracic spine mobilization, supported by research and experienced Toronto chiropractic care, offers a promising answer to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can help you, contact your Toronto chiropractor. For individualized advice and treatment options, schedule a consultation with Yorkville Chiropractic and Wellness Centre today. Prioritize your spinal health and feel the difference that expert care can make.
