Call us to set up an appointment! 416-928-0003

September 2024 Healthy News from Yorkville Chiropractic and Wellness Centre Chiropractic Care with Exercise for Neck Pain Relief

picture of Toronto neck pain relief

 
EFFECTIVE CHIROPRACTIC CARE FOR NECK PAIN RELIEF

Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Yorkville Chiropractic and Wellness Centre is ready to help. New studies have reported on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those who suffer from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments delivered by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime eases pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Toronto chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Contact us soon!

Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson  about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Toronto neck pain.

 Toronto neck exercise 

TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief

Neck pain patients do have hope…and some control of their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enriching overall recovery. Up for doing something about your Toronto neck pain? We are, too!

Yorkville Chiropractic and Wellness Centre is pleased to be your Toronto chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!

Make your Toronto chiropractic appointment today!

References for HEALTHY NEWS – September 2024

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."