The ability to walk is vital
for Toronto living. How many times a
day do you think about walking? How many times are you thankful
for the ability to put one foot in front of the other?
Most Toronto folks don’t give walking a second thought
until we or a Toronto loved one can’t do it or can’t|can
not]11] do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to disrupt
Toronto back pain patients’ motor control when
trying to walk normally. It’s suspected that the
erector spinae are functioning overtime
in these patients, leading to a stiff lumbar-pelvic region
and more difficult time walking. (1)
A recent report describes that spinal manipulation in combination with
individualized exercise enhances the walking ability in back
like those Yorkville Chiropractic and Wellness Centre sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Toronto chiropractic care
at Yorkville Chiropractic and Wellness Centre incorporates
one or all these approaches as needed to get
you the Toronto back pain relief you desire and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Toronto CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to better
your health, decrease your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A just published report states
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise improves overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Yorkville Chiropractic and Wellness Centre - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Toronto chiropractic patient!
CONTACT Yorkville Chiropractic and Wellness Centre
Yorkville Chiropractic and Wellness Centre appreciates all our
Toronto chiropractic patients for electing Toronto
chiropractic care at Yorkville Chiropractic and Wellness Centre for all your spine and spine related conditions.
Schedule your next Toronto chiropractic
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