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Healthy News from Yorkville Chiropractic and Wellness Centre

Healthy News – February 2024  

 

  • Chiropractic Manual Therapy for SI Joint Pain
  • Toronto Chiropractic tip: Exercise Helps Spine and Heart Health

 

  • Size of a Toronto Disc Herniation Doesn’t Restrict Relief from its Pain
  • 4 Toronto Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Spinal Manipulation and Exercise Combination Eases Toronto Neck Pain

Healthy News - November 2023 

  • Toronto Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Lifting Tips for Toronto Back Pain Patients
  • Pain and Cost of Toronto Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Toronto Back Pain
  • Toronto Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation

Healthy News – August 2023  

  • Choosing Toronto Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
  • Toronto Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Natural Toronto Pain Relievers
  • Toronto Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Toronto Neck Pain Relief and Nervous System Calming
  • Benefit of Toronto Physical Exercise with Breathing Exercise
  • How to Choose from Among the Toronto Back Pain Care Options?
  • Toronto Back Pain’s Inflammation Helped by Turmeric
  • Chiropractic Relief for Toronto Back Pain After Back Surgery
  • Good Vitamin D Levels Help Toronto Diabetic Osteoporosis
  • Relieving Toronto Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Toronto Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Relieving Toronto Chiropractic Treatment of Lumbar Spinal Stenosis
  • Toronto Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

Healthy News – December 2022  

  • Benefits of Hands-on Toronto Chiropractic
  • Benefits of Decreasing Toronto Intradiscal Pressures

Healthy News – November 2022 

  • What's up with the Toronto Spinal Manipulation's Illusive Audible Pop
  • Toronto Adrenal Gland Health and Vitamin D
  • Toronto Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Toronto Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Good Toronto Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Inflammatory Ear Infection Linked to Greater Toronto Hip Fracture Risk
  • Toronto Chiropractic Care of Disc Herniation
  • Toronto Fall Risk, Balance, and Spinal Stenosis Treatment
  • Toronto Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Yorkville Chiropractic and Wellness Centre Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Toronto Chiropractic Care for Back Pain and Inflammation Relief
  • Toronto Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Toronto Clinical Outcomes are Influenced by Patient Expectations
  • Toronto Back Pain Sufferers Often Benefit from Core Stabilization
  • Toronto Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Simple Toronto Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Toronto Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Toronto Neck Pain Patients Benefit from At-Home Exercise
  • Toronto Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Toronto Cervical Spine Myelopathy & Nutritional Factors in its Development & Management
  • Toronto Chiropractic Help for Cervicogenic Headache
  • Toronto Diabetic Osteoporosis Prevention & Bone Health Support with Chondroitin Sulfate

Healthy News – November 2021

  • Toronto Chiropractic for Hyperkyphosis is Helpful
  • Yorkville Chiropractic and Wellness Centre Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Monitoring Patient’s Toronto Pain Rating Helps in its Relief
  • Exercise for Older Toronto Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Yorkville Chiropractic and Wellness Centre Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Toronto Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Yorkville Chiropractic and Wellness Centre Shares Benefits of B Vitamins

Healthy News - July 2021

  • Distraction, Education and Exercise Benefit Toronto Osteoarthritis of the Knee and Hip Pain
  • Toronto Disc Degeneration May Benefit from Chondroitin Sulfate
  • Chiropractic May Help Control Chronic Back Pain and its Impact on the Mind and Life
  • Yorkville Chiropractic and Wellness Centre Shares how Scents May Reduce Pain: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Toronto Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Toronto Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Toronto Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Yorkville Chiropractic and Wellness Centre Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • The Use of Toronto Chiropractic Expands as Access to it Expands
  • Yorkville Chiropractic and Wellness Centre Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Toronto Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Toronto Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • Toronto Depression Benefits from Chiropractic Care
  • Toronto Care of Leg Calf Cramps

 Healthy News – November 2020

  • Toronto Chiropractic Care of Sports Injuries
  • Toronto Chiropractic Tips for Osteoporosis Treatment & Prevention
  • Toronto Headache and Neck Pain Relief with Chiropractic Care
  • Low Toronto Vitamin D Levels May Contribute to Neck Pain and Headache
  • Toronto Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Toronto Nutrition Tip: Eat an Apple this Apple Season!
  • Toronto Chronic Musculoskeletal Pain Reduction Options
  • Toronto Pain Reduction with Ginger
  • Toronto Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Toronto Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Toronto Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • Yorkville Chiropractic and Wellness Centre Presents Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Toronto Chiropractor
  • Toronto Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery 
  • Benefits of Toronto Chiropractic Care for the Low Back Pain Pandemic
  • Toronto Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Toronto Chiropractic Care Choice Enhances Sense of Control & Well-Being
  • Toronto Depression and Immunity Benefit from Vitamin D Supplementation
  • Beneficial Toronto Chiropractic Care for Neck Pain
  • Toronto Neck Pain Relief with Walking and Balance 
  • Hope for Pain After Toronto Back Surgery
  • Toronto Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Toronto Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Detrimental Effects of Toronto Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Toronto Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Toronto Opioid Use Lessened with Chiropractic
  • Toronto Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis
  • Disc Degeneration and Toronto Knee Pain
  • Regression of Disc Extrusions with Conservative Care
  • Toronto Inflammation in Back and Neck Pain
  • Anti-Inflammatory Effects of Devil’s Claw 
  • Yorkville Chiropractic and Wellness Centre Offers Gentle, Effective Treatment for Back Pain Relief
  • Yorkville Chiropractic and Wellness Centre Encourages Vitamin B for Life
  • Toronto Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Yorkville Chiropractic and Wellness Centre Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Yorkville Chiropractic and Wellness Centre Relieves Chronic Pain without Opioids
  • Yorkville Chiropractic and Wellness Centre Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2019

  • Yorkville Chiropractic and Wellness Centre Offers Non-Surgical Relief of Muscle Weakness
  • Yorkville Chiropractic and Wellness Centre May Suggest Vitamin C To Prevent Bone Loss
  • Toronto Loss of Motor Strength Comes Back with Chiropractic
  • Yorkville Chiropractic and Wellness Centre May Recommend Back Belts to Enhance Walking Distance
  • Yorkville Chiropractic and Wellness Centre Offers Chiropractic Care for Back Pain Treatment
  • Toronto Back Pain Patients Benefit from Being Fit 
  • Easier Toronto Walking with Back Pain May be Yours!
  • One Hour a Week of Toronto Exercise Helps
  • Consult Your Toronto Chiropractor First for Back Pain Relief
  • Toronto Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Toronto Cervicogenic Headache Help at Yorkville Chiropractic and Wellness Centre
  • Toronto Migraine Sufferers May Want to Improve their Vitamin D Levels
  • Toronto Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Vitamin B12 Helps Toronto Back Pain Relief 
  • Toronto Chiropractic Care to Avoid Back Surgery
  • Benefits of Chondroitin Sulfate for Toronto Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Toronto Back Belts
  • Yorkville Chiropractic and Wellness Centre Can Help Toronto Tailbone (Coccyx) Pain
  • Yorkville Chiropractic and Wellness Centre Offers Toronto Chiropractic Treatment for Pregnancy-Related Toronto Back and Lumbopelvic Pain
  • Toronto back pain after back surgery? Yorkville Chiropractic and Wellness Centre offers relieving Toronto chiropractic care.
  • Extension Exercise for Toronto Back Pain

Healthy News from Yorkville Chiropractic and Wellness Centre – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Toronto Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Yorkville Chiropractic and Wellness Centre before Advanced Imaging or Surgery

Healthy News from Yorkville Chiropractic and Wellness Centre - February 2018

  • What Do You Expect From Your Toronto Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Toronto Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for Toronto Leg Pain Relief
  • Chiropractors are Toronto Spine Care Specialists
  • Toronto Neck and Arm Pain Relieved with Stabilization Exercise
  • Toronto Non-Surgical Knee Pain Relief
  • Ease Toronto Back Pain with Hip Strengthening Exercise
  • Yorkville Chiropractic and Wellness Centre offers Toronto Chiropractic Care and Rehab for Toronto Back Pain After Surgery
  • Yorkville Chiropractic and Wellness Centre Offers Toronto Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Chiropractic for Toronto Lumbar Spinal Stenosis Relief
  • Vitamin D and Calcium for Fall Prevention
  • Yorkville Chiropractic and Wellness Centre offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Yorkville Chiropractic and Wellness Centre Shares the Growth of Chiropractic Use!
  • Curcumin Lessens Radicular Pain

Healthy News from Yorkville Chiropractic and Wellness Centre - May 2017

  • Pain Relief with Toronto Chiropractic Care: Cox Technic
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Acute Pain: Spinal Manipulation
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Yorkville Chiropractic and Wellness Centre – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Yorkville Chiropractic and Wellness Centre – February 2017

  • Combined DC/MD Care is Beneficial
  • Proper Timing for Back or Neck Surgery
  • Healthy Eating!
  • Vitamin D and Back Pain
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Yorkville Chiropractic and Wellness Centre - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Yorkville Chiropractic and Wellness Centre - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Yorkville Chiropractic and Wellness Centre - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Yorkville Chiropractic and Wellness Centre - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Yorkville Chiropractic and Wellness Centre - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Yorkville Chiropractic and Wellness Centre – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Yorkville Chiropractic and Wellness Centre - July 2016

  • Toronto Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Yorkville Chiropractic and Wellness Centre – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Yorkville Chiropractic and Wellness Centre - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2016

  • Chiropractic Doctors Viewed Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • The Biochemical Side of Back Pain

Healthy News from Yorkville Chiropractic and Wellness Centre - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Yorkville Chiropractic and Wellness Centre - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Yorkville Chiropractic and Wellness Centre - January 2016

  • Influencing Factors for Back Surgery
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • Pain and The Brain
  • Stay Fit!

Healthy News from Yorkville Chiropractic and Wellness Centre - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Benefits of Post-Spine Surgery Exercise
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Yorkville Chiropractic and Wellness Centre - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Vitamin C for Cells
  • Whom You See for Back Pain First Matters

Healthy News from Yorkville Chiropractic and Wellness Centre – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
  • Rest for Degenerated Discs?
  • Walking Speed & Back Muscle Strength Related
  • Bones Need Vitamin A

Healthy News from Yorkville Chiropractic and Wellness Centre | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Yorkville Chiropractic and Wellness Centre | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Have No Fear! Movement Can HELP You!
  • What You Think Guides Your Healing
  • Resistance Training Benefits Osteoporotic Women
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Yorkville Chiropractic and Wellness Centre | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Yorkville Chiropractic and Wellness Centre | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Yorkville Chiropractic and Wellness Centre | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Yorkville Chiropractic and Wellness Centre | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Chiropractic Care To Prevent Elderly Falls
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Yorkville Chiropractic and Wellness Centre | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Yorkville Chiropractic and Wellness Centre | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Yorkville Chiropractic and Wellness Centre | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Vitamin D may help Prevent Type I Diabetes
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Yorkville Chiropractic and Wellness Centre | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck

Healthy News from your Toronto Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."