DON’T FEAR! BE CONFIDENT WITH YOUR SPINE.
Chiropractors see it every day. Toronto back pain sufferers avoid
lifting or worry about using their spines for things
like lifting due to fear of (re)injury and pain. Researchers write that chronic
low back pain patients are inclined to protect their spines by lifting
utilizing a diminished lumbar spine range of motion. Doing
this for a long stretch of time may end up hurting more than
helping. The lumbar spine tissues may encounter extra
loading due to altered spine motion. (1) Fear-avoidance is a natural reaction in back pain patients. Don’t
feel weird if you do this for a while! Within our
Cox® Technic System of Spinal Pain
Management, we encourage our back pain patients to get back to normal spinal motions gradually as their pain decreases
and their exercise routine strengthens their spines via Toronto chiropractic
treatment, exercise, and nutrition. Yorkville Chiropractic and Wellness Centre and you will get there
together! Yorkville Chiropractic and Wellness Centre is your partner in controlling back pain, so it does
not control you.
Listen to this PODCAST
with Dr. Clint Dickason on The
Back Doctors Podcast with Dr. Michael Johnson as he explains
his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain
Management to help her get back to doing the activities
of daily life and her job, including bending, lifting and
twisting.
Toronto CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND
IMPROVED COGNITION
Cognitive impairment is observed
in patients with chronic neuropathic pain. A recent study on the
effects of curcumin describes improvement in cognitive impairment
and reduction of chronic pain due to compressed
sciatic nerves in rats. Curcumin is reported to alleviate
chronic constriction injury related behaviors and memory deficits by lowering
inflammatory cytokines. (2) Sciatica
is irritation of the sciatic nerve resulting in leg pain. If
you have sciatica, do you notice issues with cognition? Curcumin’s
anti-inflammatory properties are something to be considered
in the nutritional approach to chronic pain and Toronto sciatic leg
pain. Yorkville Chiropractic and Wellness Centre does!
CONTACT Yorkville Chiropractic and Wellness Centre
Thank you for trusting Yorkville Chiropractic and Wellness Centre with your healthcare needs. Yorkville Chiropractic and Wellness Centre is here to not only reduce
your pain but also your fear of pain. With our comprehensive Toronto
chiropractic treatment plan, Yorkville Chiropractic and Wellness Centre and you will find a
way to pain relief together! We look forward to visiting
with you at Yorkville Chiropractic and Wellness Centre for your next
appointment! Schedule today!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."