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June 2025 Healthy News from Yorkville Chiropractic and Wellness Centre on Help for Migraine (and Stress) Sufferers

picture of Toronto migraine relief 

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses targeted spinal decompression and mobilization to soother irritated nerves and reestablish healthy spinal function—key players in migraine onset. What’s truly exciting is how Cox® Technic works, not only soothes migraine pain but also helps long-term spinal wellness. As more people like our Toronto chiropractic patients seek natural, drug-free ways to take care of their chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Toronto migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of The Cox® Technic System of Spinal Pain Management for Toronto migraine.

Toronto chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s just what Huntsman and Bulaj suggest in their study on managing migraines, chronic pain, and depression. (2) They described that creating a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can make a big difference in how we feel. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s a smiple, uplifting way to bring more calm and comfort into your life...along with your Toronto chiropractic care at Yorkville Chiropractic and Wellness Centre!

Make your Toronto chiropractic appointment with Yorkville Chiropractic and Wellness Centre today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."