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Yorkville Chiropractic and Wellness Centre Treats Disc Herniation Pain

Disc herniations cause back pain and leg pain for some. Yorkville Chiropractic and Wellness Centre welcomes those back pain sufferers due to a disc herniation. Gentle, relieving treatment without surgery is what we provide. Toronto back pain patients are relieved when they find us!

DISC HERNIATION: Size, Weight, Sleep

What matters when a disc triggers back pain? Its size? Its weight? Its effect on quality of life? Spinal researchers have generated data and described that what the pain-producing disc looks like on imaging does not really matter. The size and shape of an intervertebral spinal disc’s protruded nucleus pulposus has no tie to a patient’s clinical presentation or symptomatology or how a patient feels. (1) The weight of a disc fragment did not correlate with the amount of time the symptoms lasted or severity of pre- or post-operative leg pain nor post-operative leg pain or back pain improvement, the percentage of space the disc occupied in the spinal canal, herniation classification, or vertebral level. The size of the lumbar disc herniation did not have much effect on patient outcomes. (2) Chronic lower back pain and sciatica due to lumbar disc herniation negatively affected sufferer’s quality of sleep. Treatment benefitted patient perception of pain in visual analog scale (VAS) scores and the PSQI Pittsburg Sleep Quality Index scores. (3) Pain lessening chiropractic treatment of a pain-producing disc involves reducing the risk of recurrent back pain episodes as well as reducing the pain of the current episode.

MANAGING BACK PAIN AND RISK OF ITS RECURRENCE

Once you have felt back pain related to a disc herniation, you do not want it again! Yorkville Chiropractic and Wellness Centre gets that and shares that managing - as conservatively as possible - the disc herniation is more accurate than curing it. 6.05% of lumbar discectomy surgery patients experienced a re-current disc herniation. What prompted this? On their own, factors like age, BMI, current smoking status, heavy lifting, degenerative facet joint disease, operation time, and the ambulation time after surgery affected the risk of recurrent disc herniation. Combined, older age, male sex, high body mass index (BMI), and early ambulation were significant factors in the experience of a recurrent lumbar disc herniation. Managing weight, not lifting heavy items, and exercising were suggested risk reducers. (4) One new study reported that the amount of sedentary time probably did not raise the chance of a new episode of low back pain as much as the amount and type of physical activity. (5) Pain relief comes more as a roller coaster than a straight hill to pain relief. A disc herniation is like a bruise on an apple rendering the apple (and by comparison, the spine) never quite the same again. That’s where Yorkville Chiropractic and Wellness Centre comes in with a treatment plan that ensures you understand the disc herniation, how to feed it nutritionally, how to exercise to return it to strength and keep it strong, and how to do activities of daily living to avert (re)injury. A recent systematic review of ways to approach the management of back pain listed 10 approaches: manipulation/mobilization, psychological/behavioral, advice to stay active/bed rest, reassurance, antidepressants, NSAIDS, opioids, muscle relaxants, and paracetamol. (6) Yorkville Chiropractic and Wellness Centre supports walking, moving, careful lifting, and especially being treated with gentle, safe, effective Cox® Technic spinal manipulation!

CONTACT Yorkville Chiropractic and Wellness Centre

Listen to this PODCAST with Dr. Robert Patterson on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates the realistic expectations back pain patients can have with The Cox® Technic System of Spinal Pain Management.

Schedule your Toronto chiropractic appointment soon. Disc herniation sufferers are invited to our practice for relief and a plan for controlling its future effect on life. 

Yorkville Chiropractic and Wellness Centre uses non-surgical treatment for relief of disc herniation related back pain.  
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."