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Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Toronto back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Toronto chiropractic patients would assume Yorkville Chiropractic and Wellness Centre to highlight chiropractic care for lumbar spinal stenosis. Yorkville Chiropractic and Wellness Centre concurs! Toronto chiropractic care consists of many types of non-surgical care like exercise and nutrition and Toronto spinal manipulation. Yorkville Chiropractic and Wellness Centre offers Toronto conservative care that is evidence-based and documented to work to ease Toronto back pain for our Toronto back pain patients.


Care of lumbar spine stenosis usually is influenced by the seriousness of symptoms the patient suffers. If there are no signs of severe motor changes or bowel or urinary changes, Toronto conservative care is an appropriate approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require particular attention as this condition is a risk factor for lesser outcomes. (2) Your Toronto chiropractor watches vigilantly for these issues that are quite rare luckily! Yorkville Chiropractic and Wellness Centre gently and effectively takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Toronto adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and produce pain. Spinal stenosis may trigger considerable trouble for people with walking and other daily activities for which non-surgical care is many times successful in getting them to walk well again and do their daily activities as desired.  (3) Yorkville Chiropractic and Wellness Centre helps relieve spinal stenosis related back pain for Toronto chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their role! Australian chiropractors are found to use diversified manipulation for several conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were implemented a great deal, too.  (4) Not surprisingly, Toronto chiropractic patients with spinal stenosis prefer treatment plans that are tailored to them specifically and their own specific impairments and limitations. They are eager to learn self-care so as to not have to visit healthcare providers so much. In one report patients report that medical care was frequently linked to minimal to no effect on pain! Patients described that exercise improved their pain level and function but realized that these changes to be short-lived. What does that mean? Toronto patients with lumbar spinal stenosis need to commit to exercise all the time not just when experiencing pain. (3) Yorkville Chiropractic and Wellness Centre is the number one supporter of Toronto chiropractic patients who want to take care of themselves with Toronto exercise!

CONTACT Yorkville Chiropractic and Wellness Centre

Schedule a Toronto chiropractic appointment at Yorkville Chiropractic and Wellness Centre today  for a customized chiropractic treatment plan especially for your Toronto back pain that surely will include recommended exercises you can do to help yourself in order to avoid Toronto spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Yorkville Chiropractic and Wellness Centre includes exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."