The thoracic spine can’t be ignored
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well documented.
Understanding the link between the thoracic spine
and cervical comfort can be a game-changer for patients of
chiropractors and those suffering from neck pain. In this
blog post, we will explore the importance of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of
your back, plays a crucial role in general
spinal health. It entails of 12 vertebrae linked
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine lacks mobility or is misaligned, it may lead to compensations
in the cervical spine. This can wind up with increased tension,
restricted movement, and eventually, neck pain. Confirming
that the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and averting
discomfort in the cervical spine
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement
and alignment of the thoracic vertebrae. The
Cox® Technic treatment used at Yorkville Chiropractic and Wellness Centre does this with
gentle long-y distraction that really feels amazing. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help alleviate the strain on the
cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series conducted
by Fernández-de-las-Peñas et al. (2) demonstrated significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study shows
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could beneficially impact
cervical spine mechanics, leading to decreased neck pain and
better function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 revealed
positive outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our type of Cox® Technic, along with stretching exercises and
specific movements that target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to reinstate
proper movement. Patients often get immediate relief and improved
range of motion following thoracic spine mobilization. Regular
sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Yorkville Chiropractic and Wellness Centre
Understanding the key role of the thoracic
spine and its effect on cervical comfort is vital
for those wanting pain relief. Thoracic spine mobilization, supported
by research and experienced
Toronto chiropractic care, offers a promising solution
to alleviate discomfort and enhance overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Toronto chiropractor. For individualized
advice and treatment options, schedule a consultation with Yorkville Chiropractic and Wellness Centre
today. Prioritize your spinal health and experience the difference
that expert care can make.
Schedule your Toronto
chiropractic appointment now!