Call us to set up an appointment! 416-928-0003

Featured Exercises

Exercise Relieves Neck Pain

Toronto neck pain sufferers may find relief in chiropractic care at Yorkville Chiropractic and Wellness Centre where neck exercise for the neck muscles is part of the overall treatment plan.

Exercise Reduces Inflammation

Exercise is powerful particularly when inflammation is involved. Inflammation leads to pain, and relieving pain and inflammation go hand-in-hand. Yorkville Chiropractic and Wellness Centre’s treatment plan addresses both.

CLIMB for Back Pain Relief!

Yorkville Chiropractic and Wellness Centre offers that climbing just may be the new exercise tool that will get some Toronto chiropractic patients moving to manage their low back pain alongside their treatment.

Chiropractic & Muscle: Use It or Lose It!

Yorkville Chiropractic and Wellness Centre encourages any exercise to “use it or lose it” and knows that it’s even harder after a period of inactivity – just 2 weeks worth – due to injury or pain to get the muscle back.

Weak Spine Muscles, Painful Spines

Back pain and neck pain go hand in hand with weak spine muscles. Toronto back pain specialists recommend exercises to strengthen them.

Walk for Relief: Back Pain and Peripheral Artery Disease

Exercise. It’s a recommendation that some Toronto chiropractic patients roll their eyes at because they’ve heard it before, but walking is truly beneficial for back pain as well as peripheral artery disease relief.

Prevent Back Pain in Kids with DAILY Exercise

Toronto school kids get back pain. It’s a growing concern. Daily exercise goes far to keep back pain away especially when sitting at school all day triggers an episode. Yorkville Chiropractic and Wellness Centre is here for kids and adults with back pain!

Strengthen Your Trunk with Chiropractic and Exercise!

Toronto lower back pain patients rely on Yorkville Chiropractic and Wellness Centre to set a chiropractic treatment plan of spinal manipulation and stability exercise to deal with a bout of lower back pain.