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Nutrition Articles

Curcumin: Toronto Inflammations Enemy

Toronto inflammation meets its match in curcumin, a potent anti-inflammatory supplement that supports anti-oxidant activity and pain reduction safely and effectively. 

Stressed over the Toronto Holidays? Eat Walnuts!

Yorkville Chiropractic and Wellness Centre hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Toronto Chiropractic Tip: Appreciate Pumpkins!

Yorkville Chiropractic and Wellness Centre presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Toronto Osteoarthritis, Omega 3 PUFAs, and Pain

Yorkville Chiropractic and Wellness Centre combines chiropractic treatment with nutrition – like adding omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis.