Don’t be confused about calcium supplements and kidney stones anymore! Yorkville Chiropractic and Wellness Centre wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your Toronto chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.
Toronto's Yorkville Chiropractic and Wellness Centre shares research that calcium supplementation may keep osteoporosis at bay, maybe even help prevent it!
Yorkville Chiropractic and Wellness Centre keeps on top of new information about osteoporosis, and the latest may help our Toronto osteoporotic patients: flax seed oil may help osteoporosis!
Mashed potatoes and sweet potatoes and turkey, oh my! As your mouth salivates just thinking about the holiday meal, be ready to give into the post-dinner relaxation and calm. Eat. Nap. Enjoy!
Pumpkins and fall go together in Toronto, but this versatile fruit offers its flower, flesh, seeds and oil for our healthy enjoyment! Your skin, eyes, heart, blood pressure, immune system...your whole body will love it!
Yorkville Chiropractic and Wellness Centre wants you to eat your veggies! Start with broccoli. The greener (or even purplish), the better. It’s anti-cancer, anti-oxidant, full of fiber, vitamins and nutrients. Spice it. Butter it. Cheese it. Just eat it!
Yorkville Chiropractic and Wellness Centre wants you to try a couple "p" fruits: the prune and pomegranate. Yes, they’re a bit odd. One's a shriveled up plum and the other has funny seeds inside. But they taste good and are so good for you!
The frustration of weight loss affects many Toronto residents, but satisfaction may be yours with Yorkville Chiropractic and Wellness Centre’s help. When you are tired of diet game, turn to Yorkville Chiropractic and Wellness Centre to help you meet your goal.
That's right. When you step out on the town in Toronto for dinner, choose fish. Eating fish high in omega-3 oils may protect your bone mass and possibly prevent osteoporosis and its related fractures.