Healthy News from Yorkville Chiropractic and Wellness Centre

CURRICULUM VITA of

  • Can chiropractic care ease back pain and be worth the cost? See what three new studies found, plus tips for the time change, from Yorkville Chiropractic and Wellness Centre in Toronto.

  • On the Same Page and On the Move in Toronto

  • Chronic Low Back Pain: What Actually Helps

Healthy News – August 2026  

  • Chiropractic, Conservative Migraine Management: Research-Backed Care & Self-Care Tips
Healthy News – July 2026  
  • Low Back Pain Relief: What 2026 Research Reveals About Chiropractic Care and Exercise
Healthy News – June 2026
  • From Detective Work to Daily Movement — Your Health in Good Hands with Yorkville Chiropractic and Wellness Centre
  • Stand Strong: Fall Prevention and Your Chiropractic Care at Yorkville Chiropractic and Wellness Centre

Healthy News – April 2026

  • Rest, Recover, Thrive: What the Latest Research Says About Chiropractic Care and Sleep
  • Chiropractic Treatment, Movement, and You: A Spinal Health Team!

Healthy News – February 2026

  • Breaking Free from Headaches: A Chiropractic Path to Relief
  • The Latest on Safety of Chiropractic Spinal Manipulation and a New Exercise to Manage Back Pain from Disc Herniation
  • Toronto Chiropractic for Better Sleep and Back Pain Relief this Holiday

  • Clinical Chiropractic Treatment Planning Goes Beyond the Imaging
  • Exercise Helps Ease Toronto Back Pain from Lumbar Spinal Stenosis

  • Chiropractic Care to Gently Relieve Tandem Stenosis Back Pain
  • Calm Your Mind, Calm Your Toronto Back Pain

  • Second Chances: How Cox® Flexion Distraction Therapy (and Even Gardening!) Rescue Toronto Patients from Failed Back Surgery Syndrome
  • “Grow” Your Way Past Toronto Back Pain

Healthy News - August 2025

  • Cox Technic® & Exercise: A Gentle, Effective Combination for Persistent Pain After Back Surgery
  • Toronto CHIROPRACTIC'S MOMENT: RESEARCH CALLS FOR NON-SURGICAL CARE
  • Toronto Sleep Is so Healing!

Healthy News – June 2025  

  • Promising Gentle Toronto Migraine Treatment
  • Toronto Chiropractic Tip on Reducing Migraine and Stress: Sound and Calm Space
Healthy News – May 2025  
  • Effective Toronto Neck Pain Relief with Chiropractic
  • Personalized Toronto Neck Pain Relieving Exercise
Healthy News – April 2025  
  • A Toronto Chiropractic Plan for Spine-Related Arm Pain Relief
  • Toronto Chiropractic Exercise to Boost Arm Pain Relief
Healthy News – March 2025  
  • Back Pain Easing Toronto Chiropractic Treatment without Opioid Reliance
  • Toronto Back Pain Relief with Treatment and Exercise
 Healthy News – February 2025
  • The Toronto Chiropractic Identity Around the Spine and Patient Confidence Around…Clothes!?
  • Toronto Low Back Pain Relief with Just 10 minutes of Core Stabilization Exercise

  • Toronto Chiropractic Demand and Satisfaction Grow
  • Toronto Back Surgery Patients Helped with Exercise

Healthy News – December 2024  

  • Toronto Personalized Chiropractic Care For Spondylolisthesis
  • Toronto Spondylolisthesis Exercise Tips
  • Toronto Chiropractic Care Addresses Both Weak Multifidus Muscles And Degenerative Discs With Back Pain
  • Toronto Exercise for Multifidus Muscles

Healthy News – October 2024  

  • Toronto Chiropractic Care of Knee Osteoarthritis
  • Toronto Knee Pain and Inflammation Reduction with Curcumin and Chondroitin

Healthy News – September 2024  

  • Toronto Chiropractic Care for Neck Pain Relief
  • Toronto Chiropractic Tip for Neck Pain Relief: Exercise 
  • Toronto Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
  • Effective Toronto Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

  • Toronto Chiropractic Care of Chronic Back Pain
  • A Relaxing Boost from Peppermint for Toronto Pain, Nausea, Headache, Fatigue

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Possibility!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Toronto Chiropractic Care for Pregnancy-Related Back Pain
  • Toronto Exercise for (including Pregnancy-Related) Back Pain Relief
Healthy News - March 2024 
  • Aging, Back Pain, Cognition, and Chiropractic
  • Toronto Nutrition Tip: Ginseng for Anti-Inflammation, Anti-Aging, and more

  • Toronto Sacroiliac Joint Pain Relief with Manual Therapy
  • Toronto Exercise Benefits (Even 1 Session) Heart and Spine Health
  • Toronto Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Toronto Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Combination of Spinal Manipulation and Exercise Eases Toronto Neck Pain
  • Toronto Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Lifting Tips for Toronto Back Pain Patients
  • Pain and Cost of Toronto Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Toronto Back Pain

Healthy News – September 2023  

  • Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise
  • Toronto Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Toronto Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Toronto Sciatic Leg Pain Relief with Chiropractic
  • Toronto Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Toronto Relief for Neck Pain and Nervous System
  • Toronto Exercises: Breathing & Physical

Healthy News – April 2023  

  • Yorkville Chiropractic and Wellness Centre Helps Back Pain Sufferers Choose the Best Back Pain Relief Option
  • Turmeric’s Anti-Inflammatory Properties May Help Toronto Back Pain

Healthy News – March 2023  

  • Gentle Spinal Manipulation for Back Pain After Toronto Back Surgery Relieving
  • Good Vitamin D Levels Help Toronto Diabetic Osteoporosis
  • Relieving Toronto Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Toronto Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Toronto Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief
  • Benefits of Hands-on Toronto Chiropractic
  • Reduce Toronto Spinal Disc Pressure

Healthy News – November 2022

  • The Effectiveness of Toronto Spinal Manipulation Not Affected by Audible Pop
  • Toronto Adrenal Gland Health and Vitamin D
  • Toronto Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Toronto Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Reliving Toronto Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Toronto Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • Toronto Disc Herniation Back Pain Relief
  • Keep Your Toronto Balance: Fall Risk, Spinal Stenosis, Manipulative Care
  • Toronto Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Yorkville Chiropractic and Wellness Centre Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Toronto Back Pain and Inflammation Linked & Relieved with Chiropractic
  • Toronto Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Toronto Clinical Outcomes are Influenced by Patient Expectations
  • Yorkville Chiropractic and Wellness Centre Encourages Core Stabilization Exercises for Most Back Pain Sufferers
  • Toronto Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Yorkville Chiropractic and Wellness Centre Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • Toronto Chiropractic Spine Pain Practitioner Guides Treatment
  • Yorkville Chiropractic and Wellness Centre Encourages At-Home Exercise to Enhance In-Office Treatment
  • Toronto Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
  • Toronto Cervical Spine Myelopathy & Nutritional Factors in its Development & Management
  • Relieving Toronto Cervicogenic Headache Treatment
  • Toronto Diabetic Osteoporosis Prevention & Bone Health Support with Chondroitin Sulfate

Healthy News – November 2021

  • Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
  • Treating Toronto Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Monitoring Patient’s Toronto Pain Rating Helps in its Relief
  • Exercise for Older Toronto Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Toronto Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

  • Toronto Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Yorkville Chiropractic and Wellness Centre Shares Benefits of B Vitamins

Healthy News - July 2021

  • Toronto Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Toronto Disc Degeneration May Benefit from Chondroitin Sulfate
  • Controlling Toronto Chronic Back Pain and its Impact on Lifestyle and the Mind with Chiropractic Care
  • Toronto Back Pain May Be Lowered with Scent: Olfactory Training
  • A Benefit of Toronto Chiropractic Care, Coping with Fear Avoidance
  • Toronto Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Yorkville Chiropractic and Wellness Centre Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Toronto Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Yorkville Chiropractic and Wellness Centre Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

  • Toronto Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • Yorkville Chiropractic and Wellness Centre Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Toronto Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Toronto Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • Toronto Chiropractic Care Benefit for Depression Relief
  • Toronto Care of Leg Calf Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Toronto Sports Injuries
  • Toronto Chiropractic Tips for Osteoporosis Treatment & Prevention
  • Toronto Headache and Neck Pain Relief with Chiropractic Care
  • Low Toronto Vitamin D Levels May Contribute to Neck Pain and Headache
  • Toronto Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Yorkville Chiropractic and Wellness Centre Encourages Healthy Eating: Enjoy an Apple!
  • Toronto Chronic Musculoskeletal Pain Reduction Options
  • Toronto Pain Reduction with Ginger
  • Toronto Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Yorkville Chiropractic and Wellness Centre Reports on Benefits of B Vitamins for care of Osteoporosis and Inflammation
  • Toronto Chiropractic Care’s Spinal Manipulation Endorsed for Back Pain Relief
  • Toronto Quadratus Lumborum Strengthening Recommended to Support Back Pain Relief
  • Continued Toronto Chiropractic Helps Keep the Pain Away
  • Toronto Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Toronto Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Toronto Chiropractic Care Choice Enhances Sense of Control & Well-Being
  • Toronto Depression and Immunity Gain from Vitamin D Supplementation
  • Beneficial Toronto Chiropractic Care for Neck Pain
  • Toronto Neck Pain Relief with Walking and Balance 
  • Hope for Pain After Toronto Back Surgery
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • Toronto Chiropractic Manipulation Referral by Physicians
  • Enjoy Some Toronto Holiday Fun with Santa

Healthy News – November 2019

  • Toronto Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Toronto Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Toronto Chiropractic Care To Reduce Opioid Use for Back Pain
  • Toronto Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis
  • Disc Degeneration and Toronto Knee Pain
  • Toronto Disc Extrusions May Regress with Conservative Care
  • Toronto Inflammation in Back and Neck Pain
  • Anti-Inflammatory Effects of Devil’s Claw 
  • Yorkville Chiropractic and Wellness Centre Offers Gentle, Effective Treatment for Back Pain Relief
  • Yorkville Chiropractic and Wellness Centre Encourages Vitamin B for Life
  • Yorkville Chiropractic and Wellness Centre Delivers Satisfaction and Meets Patients’ High Expectations
  • Toronto Osteoporotic Patients Helped by Calcium and Vitamin D
  • Toronto Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Yorkville Chiropractic and Wellness Centre Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2019

  • Yorkville Chiropractic and Wellness Centre Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Toronto Bone Loss Prevention
  • Toronto Loss of Motor Strength Comes Back with Chiropractic
  • Toronto Back Back Belts Improve Walking Distance
  • Yorkville Chiropractic and Wellness Centre Offers Chiropractic Care for Back Pain Treatment
  • Toronto Back Pain Patients Benefit from Being Fit 
  • When Back Pain Affects Walking, Contact Yorkville Chiropractic and Wellness Centre
  • Just a Little Toronto Exercise Each Week Helps!
  • Consult Your Toronto Chiropractor Initially for Back Pain Relief
  • Toronto Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Toronto Spinal Manipulation for Cervicogenic Headache
  • Toronto Migraine Headaches May Be Helped with Vitamin D
  • Toronto Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Toronto Back Pain May Be Helped by Vitamin B12 
  • Toronto Chiropractic Patients Seek Care to Avoid Toronto Back Surgery
  • Benefits of Chondroitin Sulfate for Toronto Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Toronto Back Belts
  • Toronto Water Slides and Rides May Injure the Tailbone
  • Toronto Chiropractic Help for Toronto Lumbopelvic Pain During Pregnancy
  • Toronto back pain after back surgery? Yorkville Chiropractic and Wellness Centre offers relieving Toronto chiropractic care.
  • The Role of Extension in Toronto Back Pain Relief

Healthy News from Yorkville Chiropractic and Wellness Centre – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Toronto Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Yorkville Chiropractic and Wellness Centre before Advanced Imaging or Surgery

Healthy News from Yorkville Chiropractic and Wellness Centre - February 2018

  • What Do You Expect From Your Toronto Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Toronto Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Multivitamin for Toronto Leg Pain Relief
  • Chiropractors are Toronto Spine Care Specialists
  • Stabilization Exercises for Toronto Neck Pain and Arm Pain Relief
  • Toronto Non-Surgical Knee Pain Relief
  • Toronto Hip Strengthening Exercise Eases Back Pain
  • Yorkville Chiropractic and Wellness Centre offers Toronto Chiropractic Care and Rehab for Toronto Back Pain After Surgery
  • Yorkville Chiropractic and Wellness Centre Offers Toronto Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Toronto Lumbar Spine Stenosis: The Toronto Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Spine Treatment Favored for Toronto Chronic Back Pain
  • Vitamin D for Disc Degeneration
  • Chiropractic Use Grows!
  • Curcumin Lessens Radicular Pain

Healthy News from Yorkville Chiropractic and Wellness Centre - May 2017

  • Cox Technic is Toronto Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Acute Pain: Spinal Manipulation
  • Spinal Manipulation Benefits Older Adults

Healthy News from Yorkville Chiropractic and Wellness Centre – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Yorkville Chiropractic and Wellness Centre – February 2017

  • All Benefit when DCs and MDs Work Together
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Neck Issues Related to Tinnitus
  • Osteoporosis and Obesity – The Link

Healthy News from Yorkville Chiropractic and Wellness Centre - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Yorkville Chiropractic and Wellness Centre - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Yorkville Chiropractic and Wellness Centre - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Yorkville Chiropractic and Wellness Centre - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • Make A New Spine? Yes!?
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Yorkville Chiropractic and Wellness Centre - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Yorkville Chiropractic and Wellness Centre – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Yorkville Chiropractic and Wellness Centre - July 2016

  • Toronto Chiropractic Spinal Manipulation Effective
  • Exercise and Chiropractic Beneficial for Headache Relief
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Yorkville Chiropractic and Wellness Centre – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Healthcare Costs Increase with Pre-Authorization
  • Do You Understand Your Spinal Condition?
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Yorkville Chiropractic and Wellness Centre - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Yorkville Chiropractic and Wellness Centre – April 2016

  • Chiropractic Doctors Viewed Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Yorkville Chiropractic and Wellness Centre - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Yorkville Chiropractic and Wellness Centre - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Stretching Reduces Inflammation...
  • ... and Spinal Manipulation is Positive for Pain Reduction
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • …so is Chondroitin Sulfate

Healthy News from Yorkville Chiropractic and Wellness Centre - January 2016

  • Influencing Factors for Back Surgery
  • Military Chiropractic Service
  • Reduced Pain
  • Pain and The Brain
  • Keep Active!

Healthy News from Yorkville Chiropractic and Wellness Centre - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Benefits of Post-Spine Surgery Exercise
  • Whiplash Patients and Fatty Neck Muscles
  • Lifting is #1 Trigger for Low Back Pain
  • Bone Needs Vitamin C

Healthy News from Yorkville Chiropractic and Wellness Centre - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Vitamin C for Cells
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Yorkville Chiropractic and Wellness Centre – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Yorkville Chiropractic and Wellness Centre | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Yorkville Chiropractic and Wellness Centre | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • A New Approach to Helping Tight Hamstrings
  • Sleep Quality and Healing – They’re Connected.
  • Strong Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Resistance Training Benefits Osteoporotic Women
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Yorkville Chiropractic and Wellness Centre | July 2015

  • Spinal Manipulation offers Many Benefits
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Yorkville Chiropractic and Wellness Centre | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Chiropractors Relish Evidence Based Practice
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Yorkville Chiropractic and Wellness Centre | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Yorkville Chiropractic and Wellness Centre | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Yorkville Chiropractic and Wellness Centre | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • How Are You Walking?
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Yorkville Chiropractic and Wellness Centre | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Yorkville Chiropractic and Wellness Centre | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Yorkville Chiropractic and Wellness Centre | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!